Universal Access To All Knowledge
Home Donate | Store | Blog | FAQ | Jobs | Volunteer Positions | Contact | Bios | Forums | Projects | Terms, Privacy, & Copyright
Search: Advanced Search
Anonymous User (login or join us)
Upload
Search Results
Results: 1 through 1 of 1 (0.003 secs)
You searched for: subject:"Dr. Romanov, pose tech, free running, warm up"
[movies]Warm-up
There are numerous ways to warm-up before a training session. The way you warm-up could depend on the weather, or the type of training you will be doing, etc. The possibilities are endless. Dr. Romanov presents a very basic warm-up routine that will prepare you for a run. The warm-up consists of three major parts which include 5 to 15 minutes of easy jogging, drills to set neuro-muscular patterns and enhance perception, followed by short strides to acctually prepare you for your run.
Keywords: Dr. Romanov, pose tech, free running, warm up
Downloads: 2,480
Advanced search

Group results by:

> Relevance
Mediatype
Collection

Refine your search:

File formats
MP3 files
Any audio file
Movie files
Images

Related collections

vlog_poserunning

Related creators

Related mediatypes

movies